This program is by a mother for mothers.  It is created by a business owner, for busy working women everywhere.  It is for the women who are balancing their families, their work and finding that they are often falling short in taking care of themselves.

If you can do one thing, you can do anything.  Don’t let the weight hold you back from your greatness.

So why me?

Twenty five years of trying just about every plan out there.  Twenty five years of reading all the diet books – and the nutrition books – and trying the work outs.  I’ve low fatted, low carbed, ketoed and paleod my way through life.

The biggest thing I learned: there is no one answer.  There is no single secret, no magic bullet.  Weight is an issue that is much more complicated than calories in / calories out.

If you are ready to make a change, and would like support along the way, consider our program.  No special food to buy, no exact meal plan to follow.  Twelve weeks of support to help you implement real changes in your life.

We’ll have four group calls during the first 8 weeks — covering everything from motivation, to habits, to food choices, to putting your knowledge into place for your future.

You’ll also have email access to me to ask for additional support and run ideas and thoughts by me.  Food and weight are emotionally charged topics, with a lot more baggage than can be solved with just a meal plan.

You will also receive ideas for for meals – easy quick meals you can make for yourself, easy meals you can make for the family and not have to make one meal for you and one meal for them.  We’ll talk about exercise, mindfulness, planning your day and putting it all into action in a realistic way for you.

Ready to Go?




Or Choose Three Convenient Payments



Sounds good, but you know you need more support?

VIP Option

This level includes exclusive VIP access to our beachside retreat, as well as everything in the group program above.

You’ll also have eight (8) 20 minute live individual coaching calls to go over what’s happening with you and how I can best support you in making a change.

I will also provide a personal, written recommendation for specific changes you can easily implement in your life after call two.

This program is by a mother for mothers.  It is created by a business owner, for busy working women everywhere.  It is for the women who are balancing their families, their work and finding that they are often falling short in taking care of themselves.

If you can do one thing, you can do anything.




Or Choose Three Convenient Payments